Looking for a gym that’s personal, motivating, and results-driven?
Apollo Fitness Studio, based inside Padel Maidenhead, blends high-energy group training with expert coaching to help you get stronger, move better, and feel more confident.
Come for the workout. Stay for the community.
Workout of the Day (WOD) is a structured daily workout designed to challenge your strength, endurance, and overall fitness. Each day features a new set of exercises, typically combining functional movements like lifting, cardio, and bodyweight training. WODs keep your routine varied, help track progress, and are often scalable for all fitness levels — so everyone can take part and improve at their own pace. Join us on a Thursday for a Hyrox specific WOD!
Our Strength and Conditioning classes offer small group personal training with a maximum of 8 people per session, ensuring personalised coaching and attention. These classes focus on building functional strength, improving endurance, and enhancing overall fitness through expertly programmed workouts. You’ll get the motivation of a group setting with the guidance of a personal trainer — perfect for all fitness levels.
Our Yoga classes offer a blend of relaxation, mindfulness, and physical movement. Whether you’re a beginner or an experienced yogi, our classes are designed to improve flexibility, balance, and mental clarity. Through a combination of breathwork, gentle stretches, and strengthening poses, you’ll leave each session feeling refreshed, centered, and more connected to your body. Join us to enhance your flexibility, reduce stress, and cultivate inner peace, all while improving your strength and mobility.
At Apollo Fitness Studio, we offer a variety of membership options tailored to your fitness preferences. With different monthly plans available, you can choose the one that best suits the number and type of classes you enjoy, whether it’s personal training, group fitness, yoga, or anything in between. Whatever your fitness goals are, we have a flexible membership that will keep you on track and motivated.
Padel Pavillion Braywick Rd, Maidenhead SL6 1BN, UK